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てーさん@ダイエット日記
@0301teruno
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Life and cultures › Handmade
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てーさん@ダイエット日記
@0301teruno
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1歳と0歳の娘2人を子育てしながら室内で出来るダイエットに挑戦中！2023年6月28日〜スタート。基礎代謝2136Kcal 目標摂取カロリー2779Kcal 目標消費カロリー500Kcal 1ヶ月2キロ目指して長期ダイエットに挑戦中！最終目標体重40キロ台になりたい。スタート体重90キロ〜開始。
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